“Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love. So you mustn’t be frightened, if a sadness rises in front of you, larger than any you have ever seen; if an anxiety, like light and cloud-shadows, moves over your hands and over everything you do. You must realise that something is happening to you, that life has not forgotten you, that it holds you in its hand and will not let you fall. “ - Reiner Maria Rilke, Letters to a Young Poet